FREE Fitness APP helping you stay healthy at home
Go to your App Stop and search for “matrix workout tracking”.
If you open the app for the first time and are presented a screen that says “Let’s find your fitness facility by name or code.”, simply type “matrixfitness”
then tap the “Continue” button. If you see a pop up that says “Additional resources (12.1 MB) are required to launch the latest version of the app.”
This is normal. Just tap the “Allow” button to proceed to the “Login | Sign Up” screen.
The free app lets you become part of a virtual fitness community that’s always active with ways to stay healthy, share your story
and cheer each other on. It’s compatible with all of the most popular apps and wearables, and it even brings all of your fitness data together in one place.
Access a new workout every day, complete with photo and video support
Create your own workouts from the exercise library or select at-home workouts
Receive fitness, nutrition and wellness tips by turning on push notifications
Create personalized goals based on workouts, calories, distance or time
Capture progress with intuitive graphics
Stay motivated by competing in community challenges
Cheer on others in the activity feed
Sync data from wearables, apps and equipment for a full picture of personal fitness
Compatible with Apple Health, Fitbit, Garmin, MapMyFitness, Misfit, MyFitnessPal, Polar, Runkeeper, Strava, Suunto, TomTom and Withing
5 Star Fitness & Nutrition Centres has been changing lives all over the Hamilton area since we were established in 2007. We believe that fitness is not a hobby, but a way of life. We found our gyms to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, one of our four Hamilton 5 Star Fitness & Nutrition Centres can help shape the new you. We want to be your next workout partner. Call us today!
CHOOSE YOUR WORKOUT
No matter who you are, how fit you are or where you want to go on your fitness journey. 5 Star Fitness and Nutrition Centres will help you with our many options that should take care of all that you need. Our employees are the best you can ask for and will help you every step of the way.
OR TRY A FREE 3 DAY PASS AND SAMPLE ANY OF OUR BOOTCAMP, FITNESS CLASSES, FREE WEIGHTS, CARDIO EQUIPMENT
"I looked sexy and slim for my wedding day"
Sara | March 10, 2009
"Reaching my goal of 18% body fat was so easy with Brodie"
Calvin| February 10, 2015
"In just 6 months of training with Mike I lost 35lbs"
Jennifer| January 10, 2018
"The place was amazing . Very friendly and knowledgeable staff. Clean atmosphere. Will recommend to friends for sure
Darlene| February 10, 2017
1215 Stone Church Rd E.
Hamilton, Ontario, L8W2c6
DUE TO THE CLOSURE OUR OFFICES ARE NOW TEMPORALLY CLOSED