Personal Training
Designed to give you the best results in the shortest amount of time. It's that simple and nothing beats it. It's your choice how you want the training. one on One or pair up with your buddy. A Strength Training focus that will give you an all-over workout and your workout sessions are tailored to your specific needs and goals. The Personal Trainers job is to push you more than you would push yourself, but between the two of you will determine how much you want to be pushed. At 5-Star you will only workout with qualified Personal Trainers so you'll be safe in their hands.
